Iron stick yam - invigorating the spleen and stomach, helping digestion - nourishing the kidney and benefiting the stomach; essence - benefiting the lung and relieving cough - reducing blood sugar - millet - has the functions of preventing and t... ...
Taro round is a general term. The materials are not limited to taro. Autumn is a good time to eat yam. Yam benefits lung qi, nourishes lung yin, nourishes spleen and stomach; sweet potato is not to mention all kinds of benefits. And the fat cont... ...
The Chinese yam walnut porridge is a kind of salty porridge. The Chinese yam with soft glutinous and moist mouth plus the crisp and sweet walnut has a sweet and delicious taste. It's praiseworthy. More importantly, it also has a good nourishing ... ...
In autumn, I like autumn best. Besides the pleasant climate, the most important thing is that all kinds of fruits are on the market. What a happy thing it is for a foodie to have chestnuts on the market. It's my heart to buy some chestnuts early... ...
A long time ago, when I saw the crystal clear glutinous rice balls for the first time, I fell in love without hesitation. This time, I Baidu. I found that there are many ways to make glutinous rice balls. But basically, there are more whole meat... ...
Mutton is the first choice for nourishing and warming in autumn and winter. It is suitable for all ages. With the combination of healthy yam and nourishing herbs, the taste and efficacy can be upgraded. It is perfect~-
Huajiao can tonify the kidney and essence, nourish the muscles and veins, and treat the kidney deficiency, the slippery essence and the postpartum (postpartum food) wind spasm. It is rich in protein and colloid. It has the functions of Nourishin... ...
Eucommia pork waist soup is a Chinese herbal diet. It is especially suitable for menopausal men with symptoms such as lumbago, leg pain, impotence, spermatorrhea, hypolibido, etc. postpartum moon is used to nourish the waist and kidney. Diabetes... ...
A good tonic in winter. Healthy nutrition. The whole family can eat it. There is always a ticking feeling in cutting yams. The child resisted. But yam is a good food for invigorating spleen and Qi. The child coughs or has a bad stomach. Always t... ...
Life is nothing but firewood, rice, oil and salt. Three meals a day. When people are over 30, they are old and small. They are busy everyday. When the day's hard work is finished, they go home and have a bowl of hot porridge on the table. It's t... ...
This is the first day of the new year's love dinner. In the winter of these years, my sister will send the sea cucumbers. In her heart, I will always be the weak sister who needs to be mended. Xiaomi was bought by my cousin from a farmer's famil... ...
It's cooling down. It's cooling down. Stewed black fish soup
In cold winter, when you hear mutton, you will feel warm all over. Eat a bowl of stewed mutton soup with Cordyceps flowers and yam. It's very good. It can strengthen the spleen, nourish the lungs, warm the kidney and warm the stomach. Mutton is ... ...
Dafu is one of the larger Japanese mahogany with red bean stuffing. The amount of stuffing is often the same as or even more than the amount of pie crust, which makes Dafu's appearance round. It is said that Dafu is called big belly cake because... ...